Thanks to Ashley LaRae and the StylePHX.com team for the cool feature! Check out her site for "all things fashion, music, athletes, celeb news, arts and shopping."
Just in time for the start of a new week, a brand new fitness feature thanks to Paula Carter! Please take a moment to visit her inspirational health and wellness blog: MadameTheJourneyBlog.com
It's official, the world premier of the third Adub365 Fit "Tandem Workout." Thank you for watching, keep the questions and comments coming. Enjoy, and that's how it's done! --Andia
It takes a team, right? And sometimes, star players drop in with words of advice! As I reflect on my growing businesses, I recall Shaquille O'Neal telling me to stay the course (pun intended) and resist the urge to become a gimmick for the sake of monetization. I've stayed true to my interests and they are flourishing as a result --something both he and I can be proud of! Please check out my latest radio interview with Eric Dye on the Entrepreneurial Podcast Network.
OK. So I didn't win an on-stage category ESPY this year --but in due time. I did, however, lead my ESPYs Celebrity Golf Classic team to an enormous victory over the entire two course capacity field. I was proud to play my part as a hostess for the incredible V Foundation for Cancer Research.
The show itself was entertaining with Seth Meyers at the helm, but more notable were the stories of perserverance and courage displayed by Anthony Robles (Jimmy V Award) and Dewey Bozella (Arthur Ashe Award). Watch their stories:
Perhaps the best part of my whirlwind trip to Los Angeles was catching up with family members and friends who were also on hand for the festivities. Special shout out to Julius "Dr. J" Erving, Kasmin Boswell, Ed Downs, Willis McGahee, Dhani Jones, Hannah Storm, Lee Elder, Chantre and the entire ESPN team!
My cousin, Waraire Boswell, a designer who outfitted many of the best dressed gentlemen on the red carpet.
My wonderful uncle, Kellen Winslow, NFL Hall of Fame Tight End.
My friend and #BeastStatus fitness partner Tajji Sharp.
No phones or mobile devices were allowed during the live ESPYs show, but that didn't slow the #ADUB365 FIT social media efforts to win a "TwESPY" for this infamous planking photo:
Little ship (125lbs) lifts big ship (240lbs)
Take that Dirk. Take that Jimmy Johnson. Take that Dwight Howard. They never told us who won --I guess I'll just claim the victory for the coolest image of a pro athlete doing, well, anything.
I was recently selected as one of 40 top emerging models in Arizona. Quite an honor that I share with some very beautiful and talented people. From Fairways to Runways, and back!
"And speaking of stunning, this is Andia Winslow. Model and professional golfer. She was a Phoenix Fashion Week model last year too !" http://bit.ly/SDaleFashion
When asked: What was your worst fashion or beauty faux pas?
"Not attending to and trusting my own personal style! The industries in which I work require a camera-ready presence at all times often dictated by others. I've found that I look and feel my best and most confident when I wear my own style proudly. No one wears it better!"
Today I spent some time in the booth with NFL veteran Ray Ellis and Kelvin Fisher of the Pittsburgh Steelers Front Office. We talk NFL Lockout, NFL Draft, Golf, Fitness and Title IX. An entertaining interview and this man had jokes! I'll get him back though. Check out Ray Ellis Sports on VoiceAmerica - Live Internet Talk Radio. Thanks for having me, sir!
I want to give a special shout out to client, and friend, Tajji Sharp. Over the past two weeks he has attended to his dietary and fitness regimens as I've prescribed them. The result? Mr. Sharp has lost an amazing 15lbs and is in the best shape of his life! "And that's how it's done!" (c) If you are interested in working with me to reach your fitness and health goals, please email directly: andia@andiawinslow.com
It's been a great year in #Dorkdom: Malcom Gladwell, Mashable and now Steve Garfield! My interview with the "father" of the Internet vlog [video log]. Great fun!
While you're at it, check out my feature on his PopCulture and Technology blog Off On a Tangent!
The fitness videos, exercises and wellness blog provided herein are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Exercise programs may result in injury; instruction and advice presented are in no way intended as a substitute for medical consultation. I disclaim any liability or responsibility from and in connection with this program including, but not limited to accidents or injury to persons or property.
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