Monday, September 6, 2010

Make Labor Day a Pool Day!

Yes, it's the symbolic end of summer: Labor Day - September 6th.

Let's make it a pool day! "Low Impact" Pool Workouts are great for everyone, especially pregnant women and those with knee, hip and low back concerns. Use the pool for cardio, resistance and stretching routines. And that's how it's done! Swimmingly yours, Andia

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