Fitness Question of the Day [10/19/2010]
Question:
How do I pick a good trainer? Phil of Phoenix, AZ
Answer:
Simply - Experience and Results.
Have you witnessed their results in other clients? What is the breadth of their experience? Are they attentive and in-tune during your sessions? Are they writing programs that address your needs and concerns while cognizant of your personal injuries/ailments? Remember, "certification" does not mean that he or she knows how to deliver safely and effectively! And that's how it's done!™ - ADUB©
Learn more about the ADUB365 Fit System and be sure to watch our Fitness Videos!
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